Friday, December 21, 2012

Meditation


Read this article in Natural Awakenings Magazine, One-Size Meditation Does Not Fit All http://www.naturalawakeningsmag.com/Natural-Awakenings/December-2012/One-Size-Meditation-Does-Not-Fit-All/ . It discusses new research on meditation that proves that people need to try different types of meditation so they can find one that is most comfortable for them.

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